Epigamia Greek Yogurt

Food Review Time – Thanks @epigamiayogurt for this opportunity – Epigamia is India’s first all-natural Greek yogurt. It is thick and creamy in texture, low in fat and high in protein, with double the amount of protein as compared to regular flavoured yogurts or dahi. Due to its many flavours and nutritional benefits, Epigamia makes for a great snack on its own or a super versatile ingredient in a wide variety of recipes.

Well we, that is me and my family picked our favourite Yogurt from the variety of epigamia yogurt.You simply made our dinner time the best. It is fresh and the flavours are all natural to taste. Some of the top favourites in my house are Mango, Blueberry, Vanilla Bean, Green Apple and Cream & Onion with Barley puffs (Snack Pack).

Do try them I’m sure you would love it as well.

You can easily get them online Just a click away and low fat/ high protein snack is ready for you.

TLC…The channel to watch out for…(Fast Fresh n Simple)

                                   I have been watching TLC for a long time. There were many shows, which used to be aired on Discovery Channel; I guess later they launched a different Lifestyle channel by the name Travel and Living (which became TLC). TLC is very inspiring to watch especially which there is so much to learn and see from around the world. Most of the times we roam and walk around looking at things randomly.
                                    TLC offers an insight into such things, food is not only food when you see all the great chiefs making it look simple.

                                    One of them is Donna Hay. She is simply awesome I love the food she has to offer us. Her cooking takes you to a different level altogether. The simplicity and all that she shows in her cooking is outstanding. No big names in the recipe and no out of the world ingredients, just tasteful cooking.

                                      It’s super fun to watch her cook and experiment with the various types of food and cooking according to the time we have on our hands…and off you go… Fast, Fresh and Simple…for sure…